scalp spa it's not only a spa !!

The head is where the yang meridians of the twelve main meridians meet, connecting to all the blood vessels and serving as the body's master controller. It plays an extremely important role in controlling and regulating the body's life activities. Many veins in the body ascend to the head, and through the use of essential oil massages on the head, the meridians can be unblocked, the circulation of qi and blood can be harmonized, and the mind can be calmed. It also clears the mind, improves vision, promotes blood circulation, relieves pain, and has beneficial effects on various ENT (ear, nose, throat) disorders and some mental conditions, such as tinnitus, dizziness, blurred vision, nasal congestion, runny nose, insomnia, and headaches.

At the same time, essential oil massage on the head can improve scalp nutrition, which is beneficial for hair loss and premature graying. Since the skin on the head is connected to the face, scalp massages with essential oils also help tighten facial skin and have anti-aging effects.

Recently, I’ve benefited from head oil baths and have been invited to teach a course on essential oil head therapy tomorrow. Sharing this knowledge can bring more joy, so here are some formulas for head therapy:

Headaches/Migraines:

1. Lavender and marjoram

2. Lavender and peppermint

3. Rosemary and sweet orange

These three blends can be added to warm water, soaked into a towel, wrung out, and applied to the forehead. They can also be used for aromatherapy or inhalation to relieve pain, calm tension and anxiety, and lift feelings of depression.

4. Lavender, Roman chamomile, basil, peppermint, clove

5. Rosemary, peppermint, lavender, eucalyptus

6. Bergamot, basil, neroli, marjoram

These blends can be used for massage or head oil baths to promote head blood circulation, relieve pain, and provide soothing relaxation.

Dandruff/Itchy Scalp:

1. Rosemary, tea tree, cedarwood

2. Rosemary, geranium, lemon

3. Rosemary, juniper berry, lavender

4. Geranium, thyme, myrrh

5. Tea tree, lavender, patchouli

These blends can be used for massage or head oil baths.

Hair Loss:

1. Lavender, rosemary

2. Rosemary, geranium, lavender, juniper berry, cypress

3. Rosemary, cedarwood, tea tree, angelica, lemon

4. Rosemary, clary sage, cedarwood, ginger

5. Cedarwood, ginger, lavender, ylang-ylang

These blends can be used for massage, oil baths, or applied to areas with significant hair loss at night, washed off the next day. Consistency is key for a noticeable effect.

Premature Graying:

1. Cedarwood, clary sage, rosemary, lavender

2. Cedarwood, clary sage, frankincense, myrrh

These blends can be used for massage, oil baths, or topical application.

For daily maintenance, a 3% dilution for head massage and application is recommended, while short-term treatments can use up to a 5% dilution. Higher concentrations should only be used under the guidance of an experienced aromatherapist.

There are many tools available for essential oil head massages. For home use, a wide-toothed massage comb is convenient. When choosing one, thicker combs are usually more comfortable. After trying various tools, you may find that finger massage is the most effective.

Essential oil massage should be gentle and soothing to avoid damaging the scalp. Avoid stimulating, awakening essential oils at night, as they may interfere with sleep. During a head oil bath, the essential oil should cover the entire scalp, massaged in lightly, and left for at least 20 minutes before regular washing.